Here, in the second part of How to Be Authentic with People Who Love You But Don’t Understand You, I’d like to dive into the first of four things I think you need to stop doing if you really want to be authentic without cutting yourself off from the people you love the most. So, let’s dive in.
Today’s authentic principle is merely this:
Stop Demanding That People Understand You
This one, to me, is absolutely genius in its simplicity and I’d love to take credit for it, but I can’t. I picked it up from a dear friend. We were talking about making peace with our families and she said, “I realized one day that my father didn’t have to understand me to love me, and that changed everything.”
That sentence struck me right between the eyes. It’s funny how a minor adjustment can open up a whole new world. I realized that I’d chained the two concepts together. To be loved, I thought, I had to be understood, so anytime I felt misunderstood, I felt unloved, and I felt hurt, and I felt angry, and I lashed out.
“I realized one day that my father didn’t have to understand me to love me.” That one line enabled me to see how badly I’d been behaving, how completely and hopelessly obsessed I had become with being understood. It was as if every interaction with my family was a battle to be won in the war for understanding. As I sit here writing, I can summon vivid memories of myself preparing for combat, polishing my shield, sharpening my arrows, steeling my will to fight. I would either be victorious or die trying.
But, as is often the case in war, no one was victorious. Skirmishes ensued. Harsh words were hurled. Feelings were injured and hearts were broken. And in the end, I was no closer to my desired goal than I’d been at the outset. A cease fire was nowhere in sight and my hopes for the signing of an understanding accord were dashed.
And It’s One, Two, Three, Four. What the Hell Are We Fighting For?
I began to ask myself, and you might ask this too, what’s so damned fantastic about being understood anyway? After all, can you name a single human being in your life that you completely understand? Aren’t we drawn to people who have a touch of mystery about them? And doesn’t everyone have a touch of mystery? I’ve been married to Carol for half my life now and I wouldn’t dare to think I understand everything about her. Nor do I understand everything about my chidren, or my parents, or my sister, or my friends. People are wondrously complex creatures. That’s what makes them so interesting.
And if you and I can’t possibly understand everything there is to know about the people in our lives, why on earth should we expect them to understand everything about us? Do we even fully understand ourselves? I sure don’t, and it happens to be one of the things I like about me. There’s so much to explore.
So what’s the point of all this fighting? Why do we keep storming into our family’s lives, armed to the teeth, demanding that they surrender? Why not choose this day to give up our unreasonable demands and lay down our weapons?
What You See Once the Smoke Has Cleared
What you’re really doing when you give up your pleas to be understood is freeing yourself to take a real interest in others.
I may not be a religious person, but I can still benefit from the real wisdom contained in the meditations and texts of the world’s faith traditions. After all, each of them was an attempt to understand the world in which we live. And one of my favorites is the prayer of St Francis, especially the following line:
Master, grant that I may never seek so much to be understood as to understand.
Francis had it right. When you stop clamoring for others to understand you, you’re free to invest your energy in better understanding yourself and those around you. And this is a much better, far more fruitful, unbelievably more rewarding way to spend your time. You become a giver instead of a taker.
During all that time I was desperately seeking to be seen, I was failing to see anyone else. I always thought my mother didn’t get me, and it drove me mad. But once I let go of all that, I was able to see how beautiful she really was.
I was visiting her one day and she was totally absorbed in making a scrapbook for my nephew. His mother, my sister Becky, died when he was very young and he was about to be married and start a family of his own. Devoted to my sister’s life, the scrapbook was a memorial of the mother he had missed.
I watched as she selected the photographs and scraps of fabric. I watched as she wrote captions. I listened as she shared where she had found the patterns, what she intended to do with the project, and how excited she was to be presenting it to him on his wedding day. I was standing in the presence of full tilt genius and all I could do is wonder how much of this I had missed during all that time I’d been demanding she understand me. It really didn’t seem to matter anymore.
Stop demanding and start looking. You’ll be amazed at what you find.
Seek Common Ground
No two people are exactly alike, but then no two people are completely different either. My daughter and I are very different in many ways, but we share a love of funny movies and wild ideas. My son and I are very different in many ways, but we share a love of music and basketball. I could write a sentence like this for every person in my life.
I’m sorry, but if you tell me that you and your family have nothing in common, I’ll tell you haven’t been looking hard enough. There’s something you share that can bring you together. Keep your eyes peeled.
One more story about my mother. I used to think she and I had nothing in common, but once I let go of the need to be understood, I began to see who she really was and noticed a few things we actually shared. I’m not much of a crafts person, but once I started drawing I started playing around with calligraphy thanks to Daniel Gregory’s discussion of the art form in his book, Creative License. I realized that my mother, with her love of scrap booking and card making, would really be interested in what I was up to. So I packed up all my calligraphy stuff and paid her a visit. It was one of the most enjoyable times we’ve ever had together.
Find out what you have in common with your family. Then celebrate it.
Develop an Exit Strategy
As lovely as all this may be, I fully understand that sometimes people seem hell bent on changing you. You might be willing to relinquish control, but they’re just not ready to give up the fight. What you need is an exit strategy, or what I like to call a No Drama Policy.
There was a time in my life when a certain member of my family never missed an opportunity to tell me what was wrong with me. My clothes were too big. My hair was too short. My ambitions were too low. My house was too messy. My this was too that. My that was too this. It was exhausting and infuriating.
Then one day I’d had enough, and I enacted my No Drama Policy. Anytime they started in on me, I would calmly explain that I was not going to allow them to talk to me that way and that if they continued, I would leave. And I did.
It didn’t matter if I’d been with them five days, five hours, or five seconds. If they treated me poorly, I hit the exit. If it happened on the phone, I hung up. If it happened in their home, I said goodbye and headed to the car. If it happened in my own home, I excused myself and left the room, the house if I had to.
And, oh, believe me, they DID NOT like this. They probably still don’t, but in time, they stopped doing it. They learned that I wouldn’t put up with it, and I’m the one who taught them. You can teach the people in your life the same thing.
We’re All Crazy Anyway
The last point I’d like to make is that we’re all crazy. He’s crazy. She’s crazy. You’re crazy. I’m crazy, but it’s my kind of crazy and I like it. I assume you enjoy your own personal brand of madness.
Is there really any such thing as normal? We’re all weird, so why not embrace it?
When someone tells you that you’re weird, smile and say, “Yes, and I think it’s wonderful.”
When someone calls you odd, reply, “Yes, and yet I’m oddly happy.”
When someone calls you stupid, agree with them that you are indeed stupid for the things you love.
Or better yet, simply shrug your shoulders and say, “Maybe you’re right. So what?”
When people realize that you really don’t give a flying fig if they understand you or not, they’ll find it less rewarding to tell you how baffling you are.
Please Understand
Being understood is overrated. No one understands anyone completely, so stop asking your family to do that for you. Start taking an interest in yourself and in others; it’s way more enjoyable than banging your head against the wall. Seek common ground and celebrate the things you share, and when people just won’t let the differences go, hit the exit. They’ll learn. Lay down your weapons, turn on your curiosity, and start enjoying your own brand of crazy. It’s the authentic thing to do.
I’d love to hear your thoughts on this matter. Share your own experiences and ideas in the comment section below. And I hope you’ll return tomorrow when I discuss the second principle of How to Be Authentic with People Who Love You But Don’t Understand You, which is stop asking people to give you what you won’t give yourself. I’ll see you then.
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{ 19 comments… read them below or add one }
Your anecdote about your mother (so lovely btw) made me suddenly remember Mabel.
I worked with a woman named Mabel who made my work life miserable. At the time, I was a wanna-be actor trapped in an office job. No one in that office understood me and I didn’t understand why they didn’t like me. Doesn’t everyone like me?
At any rate, after nearly two years of this misery, Mabel gave me a Christmas present–a set of earrings that she had made herself. And they were not only really lovely, but had been made to suit my personality. I was gob-smacked. I could not reconcile this lovely gift with this silly woman.
When I talked to my room-mate at the time about it, she said with a clarity that still astonishes me:
“Maybe Mabel is a frustrated artist too.”
Lightbulb moment.
Mabel and I never had a problem after that. Not that we understood each other perfectly, but now at least I knew we were both artists, just different mediums.
PS: I love the exit strategy, especially that idea we teach people how to treat us.
Great story! Thanks for sharing that.
My gawd, you’ve turned into a fine writer. And a fine person, as well.
I’m definitely going to enact your No Drama policy. That’s the main problem that I have anymore with my family; there are one or two people who continue to try to make me be someone that I can never be. I have a horrible temper of my own, so I would go up like a house on fire and burn down every good intention that I’d had at the beginning of the encounter. Refusing to fight sounds much better to me.
No fussing. No fighting. Just fade to black.
Oh my gosh, Ken. What a post! I feel like this is exactly what I needed to hear today. I am prone to ’struggling’ to get my family to understand me- to no avail. Most of them think I am akin to some kind of alien. I’m at this age where they feel like they still need to tell me what to do (even though I am 35). It bothers me so much because I really want them to approve & tell me they agree with the choices I am making in MY life. Things is, at this point, they just don’t. I think it is really time for me to adjust how I approach the situation. Instead of being caught up in getting understood (by over-explaining my decisions or fighting with them) maybe I should just enjoy my time with them.
I do need to implement the drama-free zone because my fam can be very ‘pushy pants’ with their opinions on how I should behave or live.
Could you elaborate more on what happens when you start this process & maybe some tips?
Hi Mel. Thanks so much. I think I’m going to write more about the No Drama Policy in this week’s newsletter. It’s really, really, really important that you apply it consistently.
I’m loving this series! And kudos for discovering and stick with the No Drama Policy. It took me 10 years of my adulthood to figure it out. Certainly not fun to implement, but it does work!
Oh, I don’t know. If I’m being honest, it was a little fun to watch them fume. But I’m evil that way.
Wow, I am blown away with gratitude to you for taking the time to craft these posts and share your ideas. Much to absorb, so I’m going to take some time to do that. In the meanwhile, thank you.
And thank you for having the courage to share your question and story.
Love this.
And yes. Of course, I’m thinking of plenty of examples of plenty of people who not only don’t understand me, but have consistently tried to change me. (Family member, former employers and coworkers, and so on…..)
As you point out so well, though, that only worked as long as I let them.
What’s glorious is the moment where I can accept myself and allow myself to be who I am — but also when I can extend the same courtesy to them and just accept them as they are.
Thanks for another great post!
All the best!
deb
Oh, and I love the illustrations. The illustrations are so perfect and great. Thank you for the illustrations. I will keep that image of myself as the dancing decorated egg with legs very close to my heart.
Maybe you should buy yourself a ceramic colored egg and keep it on your desk. :O)
I like the No Drama policy and I think seeking common ground is good advice.
I’m not sure whether or not I agree with you about love not being about understanding. On the one hand you’re right, no one can truly understand every facet of another person – we’re born alone, we die alone, that sort of thing. On the other hand if you don’t understand someone on the most basic level how can you truly love them? Even if you think you love them don’t you, in reality, love the assumptions you’ve projected onto them?
Lovely post. Thanks for writing it. It’s given me some things to think about.
Great questions.
The first thing I’d point out is that I said it’s better to understand than to be understood. You don’t have to demand that people understand you in return.
But I don’t think I’m projecting anything on my children for instance, when I admit there are things I don’t understand about them. When I first held them in my arms, they were complete mysteries to me, but I loved them.
Love is also being concerned for someone’s welfare, and that’s one of the reasons our family members can act a little crazy when they don’t understand us. They’re afraid we’re going to be hurt. We just can’t afford to live our lives according to their fears.
If you think that anyone who doesn’t understand you really doesn’t love you, just ask yourself this. Who’s going to be there when you’re ill? Who would sacrifice time, money, and even flesh for you if necessary?
I bet you good money my friend’s father, the one she said she realized didn’t have to understand her to love her, would give his life for her if need be.
And I’d also bet you good money there are lot of people in her life who “get her” but who would never give half as much.
Are you Crazy? Definitely. Odd? You bet… keep it up. Really enjoy the drawings.
Thanks, buddy.
How DIVINE! I found this to be quite illuminating. It sure speaks to where I am in my life. I like this thinking about not having to be understood to be loved. I certainly plan to meditate on this and perhaps discuss on my blog in the near future.
I like it here here and be back regularly!
((HUGS))
“If you think that anyone who doesn’t understand you really doesn’t love you, just ask yourself this. Who’s going to be there when you’re ill? Who would sacrifice time, money, and even flesh for you if necessary?”
Stepped back and thought about what you said for a couple of days.
I guess the reason I thought that love without understanding wasn’t love was that I so often have an idealized vision of what love should be like. My relationship with my mother is very painful at times. She’s said some very hurtful things to me over the years, sometimes out of carelessness and sometimes out of genuine intent to wound and manipulate. Even though I’m a people pleaser and a conflict avoider, I’m not completely innocent here. When pushed I can and do dish out the hurt right back. I guess I don’t want to believe that love can, at times, be toxic, selfish, and destructive. I guess love is only as healthy as the people who give it, but that doesn’t mean it isn’t love.
Again thanks for writing these posts. Very clear headed way of dealing with what can be a prickly, emotional topic.