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	<title>Comments on: My Inner Delete Button &#8211; 7 Things I&#8217;m Trashing from My Life</title>
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	<link>http://www.mildlycreative.com/2009/08/inner-delete-button/</link>
	<description>Leading a Life of Quiet Inspiration</description>
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		<title>By: Sheila</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-3488</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-3488</guid>
		<description>Ken, rock on! Delete, Delete, Delete!  Tolerating disrespect, limiting beliefs, questioning success worthiness, trying to help people who won&#039;t even meet you half way and sales pitches trying to undermine intelligence are just a few of the many energy drains that I&#039;ve been working on tossing out the window!   While planning is important most masterpieces are created without prethought or planning.  Much success :)
.-= Sheila´s last blog ..&lt;a href=&quot;http://fisheggs.typepad.com/forty-fisheggs/2010/01/fishegg-73-rorschach-psychology-.html&quot; rel=&quot;nofollow&quot;&gt;Fishegg # 73  Rorschach  - Psychology&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ken, rock on! Delete, Delete, Delete!  Tolerating disrespect, limiting beliefs, questioning success worthiness, trying to help people who won&#8217;t even meet you half way and sales pitches trying to undermine intelligence are just a few of the many energy drains that I&#8217;ve been working on tossing out the window!   While planning is important most masterpieces are created without prethought or planning.  Much success <img src='http://www.mildlycreative.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Sheila´s last blog ..<a href="http://fisheggs.typepad.com/forty-fisheggs/2010/01/fishegg-73-rorschach-psychology-.html" rel="nofollow">Fishegg # 73  Rorschach  &#8211; Psychology</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.mildlycreative.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Julie</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-1677</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 27 Oct 2009 19:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-1677</guid>
		<description>i stumbled upon your post and liked it a lot..  i have a similar inner barometer i call a &quot;bullsh*t-o-meter&quot;. i&#039;ve been developing it to decrease the amount of negative and wasteful stuff that demands attention in my life. life is too short.</description>
		<content:encoded><![CDATA[<p>i stumbled upon your post and liked it a lot..  i have a similar inner barometer i call a &#8220;bullsh*t-o-meter&#8221;. i&#8217;ve been developing it to decrease the amount of negative and wasteful stuff that demands attention in my life. life is too short.</p>
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		<title>By: Ian</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-774</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Mon, 24 Aug 2009 02:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-774</guid>
		<description>I loved this article. Thank you.

In response to your question, I am not going to immediately trash much. Instead, I will add a regular meditation routine to my day. 

My hope is that by adding this practice I will, like a stream on rocks, wear away at the little mindsets that have me hold onto pain as well as remove those actions (like you described above) that make me a source of aggravation to others. 

Thanks again. The more I read your blog, the more I enjoy it. Please keep up the good work.</description>
		<content:encoded><![CDATA[<p>I loved this article. Thank you.</p>
<p>In response to your question, I am not going to immediately trash much. Instead, I will add a regular meditation routine to my day. </p>
<p>My hope is that by adding this practice I will, like a stream on rocks, wear away at the little mindsets that have me hold onto pain as well as remove those actions (like you described above) that make me a source of aggravation to others. </p>
<p>Thanks again. The more I read your blog, the more I enjoy it. Please keep up the good work.</p>
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		<title>By: Allison</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-771</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Sun, 23 Aug 2009 13:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-771</guid>
		<description>Great article on My Inner Delete Button.  A friend passed along this website to me, and I am really enjoying the content of numerous articles.  It has been many years that I have been battling with this topic and I am finally at the stage needed to hit the DELETE button.  In our early stage of development we don&#039;t recognize it.  In our 20&#039;s we don&#039;t have time for it.  In our 30&#039;s we contemplate the many areas that need to be deleted.  Maybe even cry over it?  Try to figure out way not for it to be so?  But finally in our 40&#039;s, something happens.  As sad as it may be, we start getting it!  It&#039;s okay to delete.  It&#039;s okay to say &quot;this just doesn&#039;t work&quot;.  Thanks for a great article.</description>
		<content:encoded><![CDATA[<p>Great article on My Inner Delete Button.  A friend passed along this website to me, and I am really enjoying the content of numerous articles.  It has been many years that I have been battling with this topic and I am finally at the stage needed to hit the DELETE button.  In our early stage of development we don&#8217;t recognize it.  In our 20&#8242;s we don&#8217;t have time for it.  In our 30&#8242;s we contemplate the many areas that need to be deleted.  Maybe even cry over it?  Try to figure out way not for it to be so?  But finally in our 40&#8242;s, something happens.  As sad as it may be, we start getting it!  It&#8217;s okay to delete.  It&#8217;s okay to say &#8220;this just doesn&#8217;t work&#8221;.  Thanks for a great article.</p>
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		<title>By: Ken Robert</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-762</link>
		<dc:creator>Ken Robert</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-762</guid>
		<description>Keep on hopping, my fearless frog.</description>
		<content:encoded><![CDATA[<p>Keep on hopping, my fearless frog.</p>
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		<title>By: Ken Robert</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-761</link>
		<dc:creator>Ken Robert</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-761</guid>
		<description>Oh brother, I am the king of over analyzing.  Maybe we should start a support group, Over Thinkers Anonymous.  Hi, I&#039;m Ken and I over think things.</description>
		<content:encoded><![CDATA[<p>Oh brother, I am the king of over analyzing.  Maybe we should start a support group, Over Thinkers Anonymous.  Hi, I&#8217;m Ken and I over think things.</p>
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		<title>By: Tim Grover</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-750</link>
		<dc:creator>Tim Grover</dc:creator>
		<pubDate>Fri, 21 Aug 2009 13:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-750</guid>
		<description>Excellent stuff as usual!  Count me as a fan...
My hangups are 6 &amp; 7.  For 6, I overanalyze things sometimes, afraid of making mistakes if I jump in too soon.  Guess what?  Things change so fast you can&#039;t possibly stay on top of everything in a given area...and even if you think you&#039;ve mastered a small segment of it, you&#039;ll still MAKE MISTAKES!  For 7...I burned through a LOT of jobs in my early 20s for various reasons.  I think those thoughts of failing/lack of success, even though they were 30 yrs ago, still hold me back from venturing forward.  This, in spite of me owning a (more or less) successful biz for 20 years that I&#039;m now burned out on.  I need to at least go work out this AM to toast this bad karma.    Thanks, Ken--and to all, have a great weekend!</description>
		<content:encoded><![CDATA[<p>Excellent stuff as usual!  Count me as a fan&#8230;<br />
My hangups are 6 &amp; 7.  For 6, I overanalyze things sometimes, afraid of making mistakes if I jump in too soon.  Guess what?  Things change so fast you can&#8217;t possibly stay on top of everything in a given area&#8230;and even if you think you&#8217;ve mastered a small segment of it, you&#8217;ll still MAKE MISTAKES!  For 7&#8230;I burned through a LOT of jobs in my early 20s for various reasons.  I think those thoughts of failing/lack of success, even though they were 30 yrs ago, still hold me back from venturing forward.  This, in spite of me owning a (more or less) successful biz for 20 years that I&#8217;m now burned out on.  I need to at least go work out this AM to toast this bad karma.    Thanks, Ken&#8211;and to all, have a great weekend!</p>
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		<title>By: oddFrogg</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-744</link>
		<dc:creator>oddFrogg</dc:creator>
		<pubDate>Fri, 21 Aug 2009 09:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-744</guid>
		<description>It was #3 that resonated with me.  Unsolicited warnings about the dangers of navigating my way through the world, particularly, as to whom to allow into my life reveals more about the fears and issues  of the person delivering the &quot;warning&quot; than it does me.  I&#039;ll find my way.  And I fully intend to do with an open heart!</description>
		<content:encoded><![CDATA[<p>It was #3 that resonated with me.  Unsolicited warnings about the dangers of navigating my way through the world, particularly, as to whom to allow into my life reveals more about the fears and issues  of the person delivering the &#8220;warning&#8221; than it does me.  I&#8217;ll find my way.  And I fully intend to do with an open heart!</p>
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		<title>By: Ken Robert</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-742</link>
		<dc:creator>Ken Robert</dc:creator>
		<pubDate>Fri, 21 Aug 2009 04:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-742</guid>
		<description>Actually, fan pages can be set to allow members to post videos, links, notes, etc.  I&#039;m in the process of exploring all that members can do and will be notifiying  them of how they can participate.  And truthfully readers who sign up for the fan page are proving to be more chatty than those who added me to their friends lists.</description>
		<content:encoded><![CDATA[<p>Actually, fan pages can be set to allow members to post videos, links, notes, etc.  I&#8217;m in the process of exploring all that members can do and will be notifiying  them of how they can participate.  And truthfully readers who sign up for the fan page are proving to be more chatty than those who added me to their friends lists.</p>
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		<title>By: Twitter Trackbacks for My Inner Delete Button - Things I'm Trashing from My Life [mildlycreative.com] on Topsy.com</title>
		<link>http://www.mildlycreative.com/2009/08/inner-delete-button/comment-page-1/#comment-741</link>
		<dc:creator>Twitter Trackbacks for My Inner Delete Button - Things I'm Trashing from My Life [mildlycreative.com] on Topsy.com</dc:creator>
		<pubDate>Fri, 21 Aug 2009 04:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=919#comment-741</guid>
		<description>[...] My Inner Delete Button - Things I&#039;m Trashing from My Life  www.mildlycreative.com/2009/08/inner-delete-button &#8211; view page &#8211; cached  Some things waste your time and energy. Lately, I’ve been developing an inner delete button, a voice that tells me when to send things to the trash heap. &#8212; From the page [...]</description>
		<content:encoded><![CDATA[<p>[...] My Inner Delete Button &#8211; Things I&#39;m Trashing from My Life  <a href="http://www.mildlycreative.com/2009/08/inner-delete-button" rel="nofollow">http://www.mildlycreative.com/2009/08/inner-delete-button</a> &ndash; view page &ndash; cached  Some things waste your time and energy. Lately, I’ve been developing an inner delete button, a voice that tells me when to send things to the trash heap. &mdash; From the page [...]</p>
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