Comments on: My Inner Delete Button – 7 Things I’m Trashing from My Life

By: joan dix

joan dix — Mon, 12 Dec 2011 00:58:45 +0000

Ken, this is a most interesting and insightful article. You mentioned some things that I never gave a whole lot of thought to. But will from now on. Thanks for your wisdom.

By: Ken

Ken — Thu, 23 Dec 2010 16:24:26 +0000

Thanks, Tineke. Yeah, there are lots of wonderfully weird people in the world. Glad you could join us.

By: Tineke

Tineke — Wed, 22 Dec 2010 16:09:48 +0000

Hi Ken

Just today I discovered your site through Patti Digh’s, Life is a verb site. I am blown away by how much the same you and your fans/friends think as I do. Lately finding like minded people is a thought that comes back more and more and I sometimes felt I would never find them. Now I know better. Thank you so much for your words. I am a new and true fan!

By: Nan

Nan — Sat, 18 Dec 2010 07:42:05 +0000

I have recently deleted 3 people from my life, Farmville, Facebook, my microwave, my toaster oven, my old computer, anything that I don’t use, sugar, and carbs.

By: Sheila

Sheila — Fri, 29 Jan 2010 15:07:32 +0000

Ken, rock on! Delete, Delete, Delete! Tolerating disrespect, limiting beliefs, questioning success worthiness, trying to help people who won’t even meet you half way and sales pitches trying to undermine intelligence are just a few of the many energy drains that I’ve been working on tossing out the window! While planning is important most masterpieces are created without prethought or planning. Much success
.-= Sheila´s last blog ..Fishegg # 73 Rorschach – Psychology =-.

By: Julie

Julie — Tue, 27 Oct 2009 19:13:40 +0000

i stumbled upon your post and liked it a lot.. i have a similar inner barometer i call a “bullsh*t-o-meter”. i’ve been developing it to decrease the amount of negative and wasteful stuff that demands attention in my life. life is too short.

By: Ian

Ian — Mon, 24 Aug 2009 02:41:43 +0000

I loved this article. Thank you.

In response to your question, I am not going to immediately trash much. Instead, I will add a regular meditation routine to my day.

My hope is that by adding this practice I will, like a stream on rocks, wear away at the little mindsets that have me hold onto pain as well as remove those actions (like you described above) that make me a source of aggravation to others.

Thanks again. The more I read your blog, the more I enjoy it. Please keep up the good work.

By: Allison

Allison — Sun, 23 Aug 2009 13:43:58 +0000

Great article on My Inner Delete Button. A friend passed along this website to me, and I am really enjoying the content of numerous articles. It has been many years that I have been battling with this topic and I am finally at the stage needed to hit the DELETE button. In our early stage of development we don’t recognize it. In our 20′s we don’t have time for it. In our 30′s we contemplate the many areas that need to be deleted. Maybe even cry over it? Try to figure out way not for it to be so? But finally in our 40′s, something happens. As sad as it may be, we start getting it! It’s okay to delete. It’s okay to say “this just doesn’t work”. Thanks for a great article.

By: Ken Robert

Ken Robert — Fri, 21 Aug 2009 22:10:17 +0000

Keep on hopping, my fearless frog.

By: Ken Robert

Ken Robert — Fri, 21 Aug 2009 22:09:37 +0000

Oh brother, I am the king of over analyzing. Maybe we should start a support group, Over Thinkers Anonymous. Hi, I’m Ken and I over think things.