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	<title>Comments on: The Ugly Hour: How to Handle the Yuck</title>
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	<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/</link>
	<description>Life, Art, and Other Unfinished Work</description>
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		<title>By: Donna</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-2954</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Thu, 07 Jan 2010 13:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-2954</guid>
		<description>oops,I didn&#039;t proof read....the phrase....then I say my activities... is superfluous.</description>
		<content:encoded><![CDATA[<p>oops,I didn&#8217;t proof read&#8230;.the phrase&#8230;.then I say my activities&#8230; is superfluous.</p>
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		<title>By: Donna</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-2953</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Thu, 07 Jan 2010 13:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-2953</guid>
		<description>After reading this yuck stuff, I wrote the following in my journal..........
   &quot;Maybe expressing stuff to a friend that isn&#039;t there helps this to go away. This feeling of &quot;yuck&quot;. maybe I am my best friend. After I write it then yuck itself becomes the inspiration. Is Yuck my friend? The biggest thing I have against &quot;Yuck&quot; is the time that &quot;Yuck&quot; takes. I&#039;d rather waste time than give it to &quot;Yuck&quot;. But if &quot;Yuck&quot; is my friend, why am I so upset with &quot;Yuck&quot;? Sometimes,  &quot;Yuck&quot;, you&#039;re just no fun. I only really like you, &quot;Yuck&quot;, when you&#039;re giving me things. And.....Yuck?......if you can hear me..... if you ARE that voice in me that categorizes my activities then I say my activities, then I say....Yuck? if you&#039;re gonna hang around can you be a little more fun about it? A little more understanding with my doubt about your intentions, Yuck? So, Yuck, don&#039;t be stern with me if I draw a sketch of yuck or for yuck. Yuck? This one&#039;s for you.</description>
		<content:encoded><![CDATA[<p>After reading this yuck stuff, I wrote the following in my journal&#8230;&#8230;&#8230;.<br />
   &#8220;Maybe expressing stuff to a friend that isn&#8217;t there helps this to go away. This feeling of &#8220;yuck&#8221;. maybe I am my best friend. After I write it then yuck itself becomes the inspiration. Is Yuck my friend? The biggest thing I have against &#8220;Yuck&#8221; is the time that &#8220;Yuck&#8221; takes. I&#8217;d rather waste time than give it to &#8220;Yuck&#8221;. But if &#8220;Yuck&#8221; is my friend, why am I so upset with &#8220;Yuck&#8221;? Sometimes,  &#8220;Yuck&#8221;, you&#8217;re just no fun. I only really like you, &#8220;Yuck&#8221;, when you&#8217;re giving me things. And&#8230;..Yuck?&#8230;&#8230;if you can hear me&#8230;.. if you ARE that voice in me that categorizes my activities then I say my activities, then I say&#8230;.Yuck? if you&#8217;re gonna hang around can you be a little more fun about it? A little more understanding with my doubt about your intentions, Yuck? So, Yuck, don&#8217;t be stern with me if I draw a sketch of yuck or for yuck. Yuck? This one&#8217;s for you.</p>
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		<title>By: Ken</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-1325</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Mon, 05 Oct 2009 17:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-1325</guid>
		<description>I almost completely agree, but I differ in one way.  I think the thing that you should do first is the most important thing and that may or may not be something you enjoy.

I believe in setting aside time to deal with the things you would otherwise resist, but I reserve the top spot for the thing I believe is the most important thing I need to accomplish.

Right now, I&#039;m working on a book which is my top priority.  It&#039;s the first thing I do after waking up and getting dressed.  But I also happen to enjoy it.</description>
		<content:encoded><![CDATA[<p>I almost completely agree, but I differ in one way.  I think the thing that you should do first is the most important thing and that may or may not be something you enjoy.</p>
<p>I believe in setting aside time to deal with the things you would otherwise resist, but I reserve the top spot for the thing I believe is the most important thing I need to accomplish.</p>
<p>Right now, I&#8217;m working on a book which is my top priority.  It&#8217;s the first thing I do after waking up and getting dressed.  But I also happen to enjoy it.</p>
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		<title>By: Leszek Cyfer</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-1320</link>
		<dc:creator>Leszek Cyfer</dc:creator>
		<pubDate>Mon, 05 Oct 2009 00:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-1320</guid>
		<description>This strategy is subject of an entire book by Brian Tracy: &quot;Eat that frog&quot;:

(...)
An old saying is that &quot;If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!&quot; Your &quot;FROG&quot; is the one you are most likely to procrastinate on if you don&#039;t do something about it now! It is also the one task that can have the greatest positive impact on your life and results at the moment.

It has also been said that &quot;If you have to eat two frogs, eat the ugliest one first!&quot; This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.

You can think of it as a &quot;TEST&quot; or personal challenge. You must resist the temptation to start with the easier task! You must continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later --- if you do it at all!

One final assumption is &quot;If you have to eat a live frog, it does not pay to sit and look at it for a very long time!&quot;
(...)


When you&#039;ve done the ugly stuff - eat the frog - you feel that you achieved sth, and at the same time you are relieved that you don&#039;t have this frog on your plate.

The sensation is extremely pleasing and uplifting</description>
		<content:encoded><![CDATA[<p>This strategy is subject of an entire book by Brian Tracy: &#8220;Eat that frog&#8221;:</p>
<p>(&#8230;)<br />
An old saying is that &#8220;If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!&#8221; Your &#8220;FROG&#8221; is the one you are most likely to procrastinate on if you don&#8217;t do something about it now! It is also the one task that can have the greatest positive impact on your life and results at the moment.</p>
<p>It has also been said that &#8220;If you have to eat two frogs, eat the ugliest one first!&#8221; This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.</p>
<p>You can think of it as a &#8220;TEST&#8221; or personal challenge. You must resist the temptation to start with the easier task! You must continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later &#8212; if you do it at all!</p>
<p>One final assumption is &#8220;If you have to eat a live frog, it does not pay to sit and look at it for a very long time!&#8221;<br />
(&#8230;)</p>
<p>When you&#8217;ve done the ugly stuff &#8211; eat the frog &#8211; you feel that you achieved sth, and at the same time you are relieved that you don&#8217;t have this frog on your plate.</p>
<p>The sensation is extremely pleasing and uplifting</p>
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		<title>By: Leszek Cyfer</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-1319</link>
		<dc:creator>Leszek Cyfer</dc:creator>
		<pubDate>Mon, 05 Oct 2009 00:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-1319</guid>
		<description>This strategy is subject of an entire book by Brian Tracy: &quot;Eat that frog&quot;:

(...)
An old saying is that &quot;If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!&quot; Your &quot;FROG&quot; is the one you are most likely to procrastinate on if you don&#039;t do something about it now! It is also the one task that can have the greatest positive impact on your life and results at the moment.

It has also been said that &quot;If you have to eat two frogs, eat the ugliest one first!&quot; This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.

You can think of it as a &quot;TEST&quot; or personal challenge. You must resist the temptation to start with the easier task! You must continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later --- if you do it at all!

One final assumption is &quot;If you have to eat a live frog, it does not pay to sit and look at it for a very long time!&quot;
(...)


When you&#039;ve done the ugly stuff - eat the frog - you feel that you achieved sth, and at the same time you are relieved that you don&#039;t have this frog on your plate.

The sensation is extremely pleasing and uplifting

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>This strategy is subject of an entire book by Brian Tracy: &#8220;Eat that frog&#8221;:</p>
<p>(&#8230;)<br />
An old saying is that &#8220;If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!&#8221; Your &#8220;FROG&#8221; is the one you are most likely to procrastinate on if you don&#8217;t do something about it now! It is also the one task that can have the greatest positive impact on your life and results at the moment.</p>
<p>It has also been said that &#8220;If you have to eat two frogs, eat the ugliest one first!&#8221; This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.</p>
<p>You can think of it as a &#8220;TEST&#8221; or personal challenge. You must resist the temptation to start with the easier task! You must continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later &#8212; if you do it at all!</p>
<p>One final assumption is &#8220;If you have to eat a live frog, it does not pay to sit and look at it for a very long time!&#8221;<br />
(&#8230;)</p>
<p>When you&#8217;ve done the ugly stuff &#8211; eat the frog &#8211; you feel that you achieved sth, and at the same time you are relieved that you don&#8217;t have this frog on your plate.</p>
<p>The sensation is extremely pleasing and uplifting</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8217;0 which is not a hashcash value.</p>
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		<title>By: Bridget</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-974</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Wed, 09 Sep 2009 20:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-974</guid>
		<description>Ah! I hate the yuck! I like the idea of the yuck hour.  It&#039;d have to be the first hour of the day though, or I&#039;ll just push it off until later.</description>
		<content:encoded><![CDATA[<p>Ah! I hate the yuck! I like the idea of the yuck hour.  It&#8217;d have to be the first hour of the day though, or I&#8217;ll just push it off until later.</p>
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		<title>By: Ken</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-970</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 09 Sep 2009 17:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-970</guid>
		<description>I&#039;m still not buying that you enjoy it as much as you enjoy the art.  

More importantly, you don&#039;t have to.

Let&#039;s give people a break.  They don&#039;t have to find something deep, mysterious, and glorious in every activity.

I helped my wife raise two children who I&#039;m madly in love with.  I never got a deep, meaningful, rush from changing dirty diapers, but I did it anyway.  Sometimes you just have to deal with the shit and get on with it.</description>
		<content:encoded><![CDATA[<p>I&#8217;m still not buying that you enjoy it as much as you enjoy the art.  </p>
<p>More importantly, you don&#8217;t have to.</p>
<p>Let&#8217;s give people a break.  They don&#8217;t have to find something deep, mysterious, and glorious in every activity.</p>
<p>I helped my wife raise two children who I&#8217;m madly in love with.  I never got a deep, meaningful, rush from changing dirty diapers, but I did it anyway.  Sometimes you just have to deal with the shit and get on with it.</p>
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		<title>By: Daniel Edlen</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-967</link>
		<dc:creator>Daniel Edlen</dc:creator>
		<pubDate>Wed, 09 Sep 2009 14:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-967</guid>
		<description>An opportunity to streamline record-keeping. A goal to make enough money to hire an accountant. A way to remember all the sales of the past year. A bump of encouragement that I&#039;ve turned a profit.

Peace.
@vinylart</description>
		<content:encoded><![CDATA[<p>An opportunity to streamline record-keeping. A goal to make enough money to hire an accountant. A way to remember all the sales of the past year. A bump of encouragement that I&#8217;ve turned a profit.</p>
<p>Peace.<br />
@vinylart</p>
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		<title>By: Ken</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-958</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 09 Sep 2009 00:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-958</guid>
		<description>Hi, Kelly.

I did something pretty similar while working with the membership software I purchased.  I printed out the table of contents from the instruction manual and checked each section off as I completed it.  

It wasn&#039;t exactly exciting or inspiring, but I got it done.</description>
		<content:encoded><![CDATA[<p>Hi, Kelly.</p>
<p>I did something pretty similar while working with the membership software I purchased.  I printed out the table of contents from the instruction manual and checked each section off as I completed it.  </p>
<p>It wasn&#8217;t exactly exciting or inspiring, but I got it done.</p>
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		<title>By: Kelly Parkinson</title>
		<link>http://www.mildlycreative.com/2009/09/one-ugly-hour-of-productivity/comment-page-1/#comment-957</link>
		<dc:creator>Kelly Parkinson</dc:creator>
		<pubDate>Tue, 08 Sep 2009 22:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mildlycreative.com/?p=1348#comment-957</guid>
		<description>Oh my gosh! I just did this today without even realizing it, and wondered why the &#039;yuck&#039; was so much easier... 
I took a big index card length-wise and put my planned schedule with major project activities on the top part. And then on the bottom part, underneath the schedule, I put all the little &#039;yucks&#039; that kept coming up &amp; had to get done. The ones that took 5-10 minutes each. I set aside a time when I felt like it was time to do the yucks, and I just blasted through them. It took about an hour and at the end of it I felt strong, powerful, non-yucky! My other trick was getting an assistant to do the true yucks. Now my yucks aren&#039;t SO yucky...they&#039;re just not inspiring. I&#039;ll never be rid of them entirely, but putting an electric fence around them definitely helps.</description>
		<content:encoded><![CDATA[<p>Oh my gosh! I just did this today without even realizing it, and wondered why the &#8216;yuck&#8217; was so much easier&#8230;<br />
I took a big index card length-wise and put my planned schedule with major project activities on the top part. And then on the bottom part, underneath the schedule, I put all the little &#8216;yucks&#8217; that kept coming up &amp; had to get done. The ones that took 5-10 minutes each. I set aside a time when I felt like it was time to do the yucks, and I just blasted through them. It took about an hour and at the end of it I felt strong, powerful, non-yucky! My other trick was getting an assistant to do the true yucks. Now my yucks aren&#8217;t SO yucky&#8230;they&#8217;re just not inspiring. I&#8217;ll never be rid of them entirely, but putting an electric fence around them definitely helps.</p>
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